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Thoughts from the Mat

This morning I did not want to do yoga.

That is not uncommon for me.

If I think about it too much, I talk myself out of it.

My brain tries to hijack me and says things like:

I don’t want to be sti...

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My Happy Little Buddha!

This is my “new” Buddha statue.

I recently inherited him through a dear friend and he is special to me.

Why?

I will tell you.

I love where he came from.

Receiving graciously is something I am pra...

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