Small Steps. Big Shifts.

Why Receiving Support Can Feel So Vulnerable

balance boundaries listening needs and limits receiving vulnerable

One of the most important things I’ve learned over the years is that supporting myself — really knowing myself — is what allows me to show up well for others.

go slow to go fast
momentum
pacing yourself
self-care
self-respect
slowing down
supportive
understanding your limits

As a practitioner.
As a mother.
As a fri...