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I Was So Sure I Was Right

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My daughter had a violin concert her senior year. I was there with my camera, proud and ready.

As the evening went on, I noticed something. Every time I stood up to take a picture, the woman directly...

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This is my body card from a focusing session I did this week. Let me tell you what happened.

A focusing partner is someone who holds space for you, guides yo...

Jill Walton

Life Coach · Nervous System Specialist · Integrative Change Work Practitioner · Emotion, Body & Belief Code Certified

I've helped people shift the patterns that talk therapy alone couldn't touch. The work happens in the body — and that's exactly where I work.