Love Thyself
"Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them-we can only love oth...
Thoughts from the Mat
This morning I did not want to do yoga.
That is not uncommon for me.
If I think about it too much, I talk myself out of it.
My brain tries to hijack me and says things like:
I don’t want to be sti...
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Author
Jill Walton
Certified Life Coach
CN, HHP, Emotion & Body Code Certified Practitioner, RCPC, EFT Certified and IQS Master Practitioner and Educator
