Love Thyself

"Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them-we can only love others as much as we love ourselves."

Brene Brown

Did you read that last line?

Here it is again-we can only love others as much as we love ourselves.

Did you know that the feeling of love comes from what you're thinking?

I'm talking about love for yourself, which easily translates into loving other people.

Ever find yourself thinking these kinds of thoughts?

• I'm too old to learn something new.
• My body is disgusting.
• It's too late for me.
• I can't figure this out.
• I'm not successful.
• I'll never get ahead.
• I'm so stupid.
• I'm terrible at relationships.
• I'm not lovable.
• I'm too much.
• I'm not enough.
• I don't know.

How do these thoughts make you feel?

Now try these thoughts:

• The older I get, the wiser I am.
• My body might be beautiful just the way it is.
• I can figure this out.
• I am successful at....
• I know what I'm doing.
• It's ok to not know what I'm doing; I've never done this before.
• I can learn new things.
• It might be possible that I am lovable.
• I am capable of....
• I am choosing to...
• If I knew the answer, it would be....

How do these thoughts feel?

Our subconscious minds run about 90% of our thoughts. This means we are on autopilot the majority of the time. This is not an empowering place to be.

Who do you want in your driver’s seat?

Subconscious Saboteurs or YOU?

I'm betting on YOU!

Don't let your life just happen to you, CHOOSE powerfully.

I want to show you how. 

Schedule your free consult to learn more, click here:  Free 20 Minute Consult

PS I know I have food on my face in this pic, and I love me anyway.