Feeling Better Blog

The Second Arrow

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calming the nervous system
conscious relationships
emotional healing
emotional resilience during holidays
forgiveness journey
healing after infidelity
healing tools for couples
how to rebuild trust
nervous system regulation
process emotions
relationship recovery
self-regulation skills
support for infidelity
trauma and relationships

My son had a pet parakeet named Chuck.

Once Chuck started laying little Cadbury-looking eggs, we changed her name to Chuckette.

In my opinion, she deserved more care and attention than she was getti...

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This is my “new” Buddha statue.

I recently inherited him through a dear friend and he is special to me.

Why?

I will tell you.

I love where he came from.

Receiving graciously is something I am pra...