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Coaching the Unconscious Mind

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Have you ever told yourself that you’re going to start something new, but you don’t follow through?

Maybe you promised yourself you’d exercise regularly but struggled to stick with it.

Or maybe you...

How to Change for the Better

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This past March I certified as an Integrative Change Worker. It was delightful to practice these skills on other students and to also be worked on. I continue to attend bi-monthly practice sessions to...

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Author

Jill Walton

Life Coach · Nervous System Specialist · Integrative Change Work Practitioner · Emotion, Body & Belief Code Certified

I've helped people shift the patterns that talk therapy alone couldn't touch. The work happens in the body — and that's exactly where I work.