When it comes to processing emotions, using metaphors can be truly magical.
Recently, my sister was sharing with me about persistent thoughts that were troubling her.
I asked her what it was like.
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Jill Walton
Life Coach · Nervous System Specialist · Integrative Change Work Practitioner · Emotion, Body & Belief Code Certified
I've helped people shift the patterns that talk therapy alone couldn't touch. The work happens in the body — and that's exactly where I work.
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