Did you know that by the time you’re seven years old, most of your core beliefs about love, safety, and connection are already set?
According to Dr. Bruce Li...
“Language doesn’t just communicate emotion, it shapes it.” Dr. Brene Brown
A married couple shared a memory with me from their early marriage.
One day as they were out for a nice little drive, they ...
I used to be addicted to cigarette smoking.
There was this love/hate relationship I had with smoking and myself.
It’s like there were two parts of me constantly at war.
The two parts battling were ...