How are you taking care of your physical and emotional heart this summer?
Here are some things I'm doing.
~Walking earlier in the day when it's not so hot.
~Making a watermelon salad with watermelon c...
In my early 20s I lost someone I dearly loved in a tragic motorcycle accident.
It has taken me almost 30 years to even want to heal this pain and heartache.
I believed if I let go of my pain, that I...
Over the past year I have been studying emotions in more depth.
As you may know, I’m certified in Emotion Code and often use this modality to help my clients find and release their trapped emotions.
...