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Wire Your Brain for Holiday Happiness

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Did you know that neurons that fire together, wire together? This is Hebb’s Law, a principle in neuroscience that explains how repetition wires thoughts, emotions, and actions deeper into our brains. ...

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We Live the Stories We Tell

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Early in my childhood I created a story about the world being dangerous and unsafe.

I had fears about dogs, the dark, water, skateboards, mushrooms, choking and more.

So naturally I avoided these th...

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Seas the Day

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Seas the Day (sea green) brought to you by Crayola's Colors of Kindness

How would your life look different if you only had one year to live?

What would you stop doing?

What would you start doing?

...
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Author

Jill Walton

Certified Life Coach

CN, HHP, Emotion & Body Code Certified Practitioner, RCPC, EFT Certified and IQS Master Practitioner and Educator

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