Feeling Better Blog

Super Blue Moons

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Last night I called my son on my way home to ask him if he’d go on a short drive with me so I could show him something.

calming the nervous system
conscious relationships
emotional healing
emotional resilience during holidays
forgiveness journey
healing after infidelity
healing tools for couples
how to rebuild trust
nervous system regulation
process emotions
relationship recovery
self-regulation skills
support for infidelity
trauma and relationships

He accepted my invitation and within five minutes met me outside with wet hair...

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Once a week my 16-year-old son and I drive across town for a weekly appointment.

Both of us are music lovers and enjoy compiling our favorites into playlists on Spotify.

We enjoy many different genr...