About Blog Book Now Fullscript Dispensary 20 Minute Free Consult! Login

Feeling Better Blog

Subscribe Here

High 5 Your Heart

belief book club high 5 habit high 5 your heart ladder thoughts thought work

Every Monday morning at 9am MDT I host an online book club. 

We are currently studying and discussing "The High 5 Habit" by Mel Robbins.

This week I incorporated Mel's practice of high-fiving my hea...

Continue Reading...
Stay connected and receive my latest blog post and a little bonus surprise.
Subscribe

Recent Posts

When Forgiveness Isn’t Enough: What One Woman Did to Truly Heal After Betrayal
calming the nervous system conscious relationships emotional healing emotional resilience during holidays forgiveness journey healing after infidelity healing tools for couples how to rebuild trust nervous system regulation process emotions relationship recovery self-regulation skills support for infidelity trauma and relationships
🌙 Rewire Your Relationships While You Sleep
belief code belief work better sleep calming your nervous system dr. bradley nelson dr. bruce lipton energy healing integrative change work love hate relationships neuroplasticity reprogramming subconscious mind
Nourishing Your Relationship with Yourself: The Foundation of Everything Else
family dynamics growth mindset mindfulness mindset personal growth positive psychology self awareness self compassion self development self love self relationship self talk
Author

Jill Walton

Certified Life Coach

CN, HHP, Emotion & Body Code Certified Practitioner, RCPC, EFT Certified and IQS Master Practitioner and Educator

Close

Leave your name and email 

to have my latest and greatest blog delivered right to your inbox.