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Choosing a Pace You Can Actually Sustain

go slow to go fast momentum pacing yourself self-care self-respect slowing down supportive understanding your limits

This month I started the winter semester.

After the break, it felt good to return to some structure. I thrive with it. Learning energizes me, and having clear parameters helps me focus and follow thr...

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Choosing a Pace You Can Actually Sustain
go slow to go fast momentum pacing yourself self-care self-respect slowing down supportive understanding your limits
Why Rest Doesn’t Always Look Like Stopping
intentional rest listen to your body nervous system awareness redefining rest relaxation rest self-care slowing down
Why Rest Doesn’t Always Look Like Stopping
intentional rest listen to your body nervous system awareness redefining rest relaxation rest self-care slowing down
Author

Jill Walton

Certified Life Coach

Certified Life Coach, Integrative Change Practitioner, Emotion, Body & Belief Code Certified, EFT, CN, & HHP

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