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The Jar of Life: Why Healing Makes Us Feel Worse Before We Feel Better

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Inspired by a powerful visual demonstration from @mind.psy.guidance on Instagram

Have you ever started making positive changes in your life, only to feel like everything is getting worse instead of b...

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Jill Walton

Life Coach · Nervous System Specialist · Integrative Change Work Practitioner · Emotion, Body & Belief Code Certified

I've helped people shift the patterns that talk therapy alone couldn't touch. The work happens in the body — and that's exactly where I work.

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