Feeling Better Blog

You're So A-Peeling

beating self up beautifully imperfect change colors of kindness feel better law of the harvest neuropathways self-compassion

calming the nervous system
conscious relationships
emotional healing
emotional resilience during holidays
forgiveness journey
healing after infidelity
healing tools for couples
how to rebuild trust
nervous system regulation
process emotions
relationship recovery
self-regulation skills
support for infidelity
trauma and relationships

You're So A-Peeling (bananamania)

We have this crazy banana's belief that being hard on ourselves will help motivate us to do something.

That somehow beating ourselves up will make us to do the th...