Wellness Wisdom

High 5's for the Lows

counterintuitive emotions feeling your feelings high 5 habit mel robbins mistakes parenting self compassion

commitment
daily habits
desire
doing vs thinking
exercise
guilt
small investments
small steps

Today feels like a dumb day.

Lots of emotion and I'm not sure exactly why.

Where did my calm Zen self go?

I'm making mistakes all over the place and feeling all the feels that come with that.

Frus...