Feeling Better Blog

$10 Walmart Shorts and Silver Foxy Lady

$10 walmart shorts aging coaching gray hair haircut mint green shorts round tummy silvery foxy lady

Saturday I went to visit my daughter and get my hair cut.

Sporting my mint green, ten-dollar Walmart shorts and feeling comfy, she immediately says...

Kaylee: "Mom, you can't wear those shorts."

Me...

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emotional healing
emotional resilience during holidays
forgiveness journey
healing after infidelity
healing tools for couples
how to rebuild trust
nervous system regulation
process emotions
relationship recovery
self-regulation skills
support for infidelity
trauma and relationships

Ever feel stuck and can’t figure out how to get moving again?

Have you ever tried to get in a better mood, and it didn’t work?

Do you have multiple thoughts swimming around in your head doing battle...