Wellness Wisdom

Making Progress When You Feel Stuck: My Baby-Step Method

allow the wobble baby steps bite size pieces break it down chunk it down deadlines learning to walk reset your body first small steps

allow the wobble
baby steps
bite size pieces
break it down
chunk it down
deadlines
learning to walk
reset your body first
small steps

Sometimes life throws a perfect storm at you — deadlines, responsibilities, and a body or brain that just won’t cooperate. It’s tempting to shut down or beat yourself up. But over the past few months ...