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The Anxiety Superhighway: Why Your Nervous System Needs Time to Rewire

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Have you ever experienced a brief moment of calm, only to feel your familiar anxiety rush back in? You're not alone, and more importantly—you're not doing anything wrong.

Last week, I worked with ...

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When Forgiveness Isn’t Enough: What One Woman Did to Truly Heal After Betrayal

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She chose to stay.

After her husband cheated, my client made the brave and complicated decision not to leave. She wanted to forgive. She wanted to move forward—for herself, her children, the life the...

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Author

Jill Walton

Certified Life Coach

CN, HHP, Emotion & Body Code Certified Practitioner, RCPC, EFT Certified and IQS Master Practitioner and Educator

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