What My Pinky Toe Taught Me About Rewiring Your Nervous System
I've been stretching my pinky toe.
It's been a little too friendly with its neighbor for as long as I can remember, just leaning in, curling slightly, making itself at home. It's always just been that...
What a Backwards Bike Taught Me About Neuroplasticity
Have you ever thought you knew how to do something, only to discover your brain had other plans?
There's this fascinating video about a man who was given a bicycle with reverse steering - turn the ha...
If something here landed — there's more. Weekly stories on nervous system patterns and coming home to yourself.
Author
Jill Walton
Life Coach · Nervous System Specialist · Integrative Change Work Practitioner · Emotion, Body & Belief Code Certified
I've helped people shift the patterns that talk therapy alone couldn't touch. The work happens in the body — and that's exactly where I work.
