Small Steps. Big Shifts.

The High Cost of Blame

blame buffering emotions discomfort playing the vicitim responsibility

Let's be honest—blame feels good.

When something goes wrong, it's so much easier to point the finger at someone else. Your boss. Your spouse. Your parents. The economy. The system.

behavior change
comfort zone
integrative change work
mindset
motivational triad
nervous system regulation
overcoming resistance
vulnerability

Because if it's t...