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The Skill Most People Were Never Taught: How to Feel

emotional intelligence emotional processing mind-body awareness nervous system personal growth self-awareness

Most of us were never actually taught how to feel emotions.

We were taught how to behave.

We were taught how to think.

But the middle layer — the emotional layer — was often left out.

So when unco...

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Author

Jill Walton

Certified Life Coach

Certified Life Coach, Integrative Change Practitioner, Emotion, Body & Belief Code Certified, EFT, CN, & HHP

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